How Long Does It Take to Complete a Course?

Course length varies by topic and depth. Most BodyLytics courses contain several hours of total content across lessons, exercises, and quizzes.

Since all courses are self-paced, you can spread this over days, weeks, or months — whatever suits your schedule. There are no deadlines for Self Study.

For Cohort, live sessions run over 4 weeks (one session per week), but you still have full access to the self-paced content outside of sessions.

Your progress is saved automatically — close the browser mid-lesson and pick up exactly where you left off on any device.